What Sony Michel Brings to the Miami Dolphins

The Miami Dolphins have signed running back Sony Michel, and his role is one the team was desperately looking for.

The Miami Dolphins signed former Patriots running back Sony Michel on Monday. Following a brief stint in Los Angeles, the Broward Native will be coming back to play in his home state.

Miami Dolphins sign Sony Michel.

Following a solid first couple seasons in New England, 2020 was a rough year for Michel. Battling injury, he only played in nine games, racking up just over 200 yards.

However, when Rams running back Cam Akers went down, Los Angeles called about the struggling back, whose job was being taken over by Damien Harris. Michel was thus dealt for a pair of day three picks, and began to revitalize his career in Los Angeles.

Under offensive mastermind Sean McVay, Michel saw his role expanded. While he was mainly seen as a power back in New England, there were several skills that were uncovered in his game.

Outside Zone and Pass Protection

Rather than running between the tackles, McVay’s system (very similarly to Mike McDaniel’s), calls for more outside zone run. This put more emphasis on his ability to make quick cuts and find cutback lanes, which was rarely seen during his tenure in New England.

Sony Michel makes a big run.

Michel appeared to have regained some burst following his injury, and it showed in his speed. He was more decisive than ever, and was making quick moves, turning big holes into bigger gains.

This is crucial for a Dolphins offense that, under the aforementioned McDaniel, is basing their offense in the inside zone. They signed running backs Raheem Mostert and Chase Edmonds in free agency, but they both fit more niche roles, and Miami still needed an early down back.

Michel can bring exactly that. His mixture of power and a newfound knack for hitting the hole is a match made in heaven for McDaniel. Running behind a left side of new additions in Terron Armstead and Connor Williams should open up several lanes that Michel has shown the ability to hit.

Michel’s collaboration with Miami’s linemen won’t stop there. Coming from a New England scheme that emphasizes the little things, Miami’s new addition takes pride in his pass protection. He has shown an aggressiveness and, just as importantly, a willingness to take a hit to protect his quarterback. The Miami Dolphins struggled to protect Tua last year, and that could soon change with Sony Michel in his backfield.

Sony Michel makes a huge block against the Bucs.

The Bottom Line on the Sony Michel and the Miami Dolphins

The Dolphins are clearly committed to the “running back by committee” approach, and they now have the backs to do it. The three newcomers join Myles Gaskin and Salvon Ahmed, who have both shown spurts of starting-caliber production.

However, this doesn’t mean that the Michel pickup isn’t significant. While Edmonds and Mostert are talented, Miami was lacking an early-down back. With this signing, they now have someone who can run between the tackles and take the tough hits, while also being able to perform on outside-zone concepts.

Michel’s versatility and willingness to do the little things will come in handy for a Dolphins team that looks to be in win-now mode this season.